How to Improve Seasonal Allergies with Better Indoor Air

Seasonal allergies are a common problem in Lake Geneva, WI, and the surrounding areas. You may bring pollen into your home on your clothes, or it could get inside when you open the windows. Other seasonal allergens, including mold spores and ragweed, are also common in homes. Here are three ways you can lessen your seasonal allergy symptoms and improve your home’s indoor air quality. 1. Upgrade the HVAC Filter Your heating and cooling system uses a filter. It removes particles from the heated or cooled air before the air passes into your home’s ducts. Filters have a minimum efficiency reported value (MERV) rating. To capture the most dust, dander, pollen, mold, bacteria and viruses, choose a filter with a MERV rating of 16 or higher. 2. Schedule Professional Duct Cleaning Over the years, layers of dust can build up in your home’s air ducts. It gets in through small gaps and cracks, damaged seals or dirty air filters. Every two to three years, have the ducts professionally cleaned. If the ducts are damaged, repairing or replacing them will reduce dust intrusion. Once each month, remove the vent covers and wipe them with a clean, damp cloth. 3. Use an...

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